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Free Tool · Student Wellness

Free Calorie Intake Tracker for Schools

Log a student's daily meals across a 7-day week, track progress against calorie goals, get automated alerts for under- or over-consumption, and export a printable weekly report.

Runs entirely in your browser · No login · No data uploaded

Student Profile

Log Calories

Today's Log

No Data
0/ 2,000 kcal goal
0% of daily goal

No entries for this day.
Select a date and add food items above.

Weekly Overview

Weekly Summary

Avg kcal/day
Days on target
Weekly total
Goal adherence

How to Track Student Calorie Intake in 3 Steps

Follow these steps to get results in under a minute

01
Set Up Student Profile
Enter the student's name and select their age group. The tool auto-sets the recommended daily calorie goal, which you can adjust to match the school's nutrition guidelines.
02
Log Daily Meals
Select a date and meal type, then add food items from the built-in database or enter a custom name and calorie value. Entries update the 7-day tracker in real time.
03
Review & Export Report
View the weekly dashboard showing daily progress bars, on-target days, and nutrition alerts. Print a full weekly report with a meal-by-meal breakdown for school records or parent meetings.

How Calorie Intake Tracker Compares

vs spreadsheets, manual processes, and paid platforms

FeatureUniCloud360Calorie Intake TrackerManual Food DiaryFitness AppsSchool Health Software
7-day weekly progress viewYesDaily bars with statusNoManual tallyingWarnBasic log onlyNoComplex setup needed
Age-appropriate calorie goalsYes5 age groups presetNoRequires calculationWarnGeneric adult defaultsNoConfig required
Automated under/over alertsYesPer-day flaggingNoNo alertsWarnManual thresholdsNoRequires IT setup
Built-in food databaseYes32 common school foodsNoManual entry onlyYesLarge databaseWarnLimited school foods
Printable weekly reportYesOne-click PDF printNoManual formattingWarnScreenshot onlyNoComplex export
No login or accountYes100% browser-basedNoManual trackingNoAccount requiredNoLicense required
Free to useYesAlways freeWarnSetup time costNoSubscription feesNoERP license cost

What School Health Professionals Are Saying

Trusted by lecturers and students across Sri Lankan universities

4.9
*****
4 reviews
AK
Ananya Krishnan
School Dietitian
*****

"I use this every Monday morning to review the previous week's intake for students on nutrition support plans. The weekly progress bars make it incredibly easy to spot under-eating days at a glance."

LO
Liam O'Sullivan
Physical Education Coordinator
*****

"We built a simple wellness programme around this tool. Students log their meals, we review the weekly report together in class, and it opens up great conversations about healthy eating habits."

NA
Nadia Al-Farsi
Parent Representative
****-

"As a parent I appreciate being able to review my child's intake during parent-teacher meetings. The printed report is clear and the under-target alerts help us understand where to improve at home."

TM
Thomas Müller
School Wellness Officer
*****

"Deploying school-wide wellness tools usually takes months of IT approvals. This needed zero setup — I just shared the link and teachers started using it the same day."

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