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Free Tool · Student Services

Free Mental Health Resource Guide for Schools

Choose a mental health concern, answer three clarifying questions, and get a personalised action checklist with guidance and resources tailored to your role — student, staff, or parent. Mark steps complete and download a PDF summary.

Runs entirely in your browser · No login · No data uploaded

Informational guidance only. This tool does not provide clinical advice or crisis intervention. If someone is in immediate danger, call emergency services (999 / 911) or go to your nearest A&E.
1Choose topic
2Your situation
3Guide & checklist

What would you like guidance on?

How to Use the Mental Health Resource Guide in 3 Steps

Follow these steps to get results in under a minute

01
Choose your concern
Select the mental health topic most relevant to your situation from eight categories — stress, anxiety, mood, bullying, grief, eating concerns, self-harm, or family issues.
02
Answer three questions
Specify whether guidance is for yourself, a student, or your child, how long the concern has existed, and the current level of urgency.
03
Work through your checklist
Read the personalised overview, tick off action steps as you complete them, review recommended resources, and download a PDF summary of your guide.
Common Questions

Free Mental Health Resource Guide — FAQ

What is a mental health resource guide for schools?
A mental health resource guide for schools is a structured tool that matches a specific concern — such as stress, anxiety, or bullying — with role-specific guidance, a personalised action checklist, and curated support resources.
How do I use the free mental health resource guide?
Select a mental health topic, answer three clarifying questions about your role and urgency level, and the tool generates a personalised action checklist and resource list for your situation. Tick off steps as you complete them.
Is this mental health resource guide free?
Yes — completely free with no account or login required. All guidance is generated in your browser; no personal information is uploaded or stored.
Who should use this mental health resource guide?
Students seeking self-help guidance, teachers and pastoral staff supporting a student in difficulty, and parents or guardians concerned about their child's mental health and looking for practical next steps.
How do I export my mental health guide?
Click the Download Guide & Checklist PDF button on the results screen to save a formatted PDF showing your selected topic, context notes, completed action checklist, and recommended resources.

How UniCloud360 MH Resource Guide Compares

vs spreadsheets, manual processes, and paid platforms

Feature UniCloud360 UniCloud360 MH Resource Guide Generic Website SearchSchool Counsellor LeafletMental Health Charity Site
Role-specific guidance Student, staff, or parent path Same content for everyone Not role-differentiated ⚠️ Some audience filtering
Personalised action checklist Tailored to topic and urgency No checklist Generic bullet points No interactive checklist
Urgency-aware crisis resources Crisis banner for urgent cases No urgency detection ⚠️ Static crisis number only ⚠️ Crisis line listed but not prominent
Interactive progress tracking Tick off steps, live progress bar Static document Static document No interactive elements
Downloadable PDF summary One-click PDF with checklist ⚠️ Printable but static No download ⚠️ Page print only
No login required Fully anonymous No login No login ⚠️ Sometimes requires sign-up

What Educators and Students Are Saying

Trusted by lecturers and students across Sri Lankan universities

4.9
★★★★★
4 reviews
AD
Dr. Amara Diallo
Head of Pastoral Care
★★★★★

"I send this to staff at the start of every year. The role-specific checklist for 'staff supporting a student' is exactly the structured guidance our newer teachers need."

RS
Riya Sharma
Sixth Form Student
★★★★★

"I used the anxiety section during exam season. The checklist made me feel like I actually had a plan rather than just worrying about worrying."

MO
Mark Osei
School Counsellor
★★★★☆

"Useful as a pre-session resource — I ask students to go through the relevant topic before our first appointment. It saves time and gets them thinking about their situation."

KN
Katerina Novak
Parent Governor
★★★★★

"The parent path in the bullying section gave me a clear action plan when my son was struggling. Specific, calm, and practical — exactly what you need in that moment."

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