Free Wellness Assessment Quiz for Students
Answer 10 quick questions across sleep, physical activity, nutrition, mental health, and social wellbeing — get an instant score, colour-coded category, per-dimension breakdown, and personalised health tips. Download a PDF summary in one click.
Runs entirely in your browser · No login · No data uploaded
Student Wellness Assessment
This 10-question quiz checks five key dimensions of student wellbeing: Sleep, Physical Activity, Nutrition, Mental Health, and Social Wellbeing. It takes about 2 minutes.
Your answers are never stored or shared.
How to Complete the Wellness Quiz in 3 Steps
Follow these steps to get results in under a minute
Free Wellness Assessment Quiz — FAQ
What is a wellness assessment quiz for students?
How do I use the free wellness assessment quiz?
Is this wellness assessment quiz free?
Who should use this wellness assessment quiz?
How do I export my wellness quiz results?
How UniCloud360 Wellness Quiz Compares
vs spreadsheets, manual processes, and paid platforms
| Feature | UniCloud360 UniCloud360 Wellness Quiz | Generic Online Quiz | Paper Questionnaire | Mindfulness App |
|---|---|---|---|---|
| Pre-built for students | 10 questions across 5 dimensions | General adult wellness | Generic paper format | Not quiz-based |
| Per-question instant feedback | Tip shown after every answer | No per-question feedback | No digital feedback | No quiz format |
| 5-dimension breakdown | Sleep, activity, nutrition, mental, social | Overall score only | Single score only | No wellness scoring |
| Personalised recommendations | Tips per dimension | Generic tips only | No recommendations | Generic mindfulness tips |
| Printable PDF report | One-click download | No download | Scan/photo only | In-app export, account needed |
| No login required | Fully anonymous | Often requires sign-up | No login | Account required |
What Students and Educators Are Saying
Trusted by lecturers and students across Sri Lankan universities
"I use this at the start of every semester to help students identify their weakest wellness area before they come for one-to-one sessions. The dimension breakdown is exactly what I needed."
"Really easy to do in a few minutes and the feedback after each question actually made me think. My sleep score was low — I've already started going to bed earlier."
"We run this quiz at the start of each term as a group activity. The PDF report is great for student portfolios and our health promotion records."
"The physical activity and nutrition dimensions align well with our PE curriculum. Students take it seriously because of the personalised tips at the end."
Embed This Tool on Your Site
Copy this code to embed the Wellness Assessment Quiz on your school's website or student portal.